I moved to Northwest Arkansas a few years ago, and I had no idea of what a hidden gem this place is. 

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Mountain Biking on the Back-40 trail, great coffee, and of course cheering on the Razorbacks.

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You may have moved here to work at the Wal-Mart Home office, or to be near relatives.

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Or maybe you went to college at University of Arkansas, and have found a place to settle down and build your own family.

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If you're new to the area, it can be challenging to find someone you trust to help give you tools to help your marriage. 

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Maybe you need to see someone to help your marriage hit the 'refresh' button. 

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Maybe you want to work on communication, but every time you take one step forward, you take three steps backwards.

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Maybe since kids intimacy has changed, and having these conversations isn't working.

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Maybe something has happened, and you don't know how to rebuild that trust you once had. 

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As a couples therapist, here are two big things you should know: 

1. You aren't a bad person; I know you're stuck. 

2. I believe you when you say that you want things to be better.

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I'd be happy to dive in with you, and begin shifting your relationship towards where you want it to be.